A bunch of HSR residents headed by Bharathi S, a resident of Sector 7, are doing their bit to usher in peace in their neighbourhoods. No, they are not propagating any particular religion, cult or regime. They are just telling everyone to chant ‘HU’ (pronounced ‘Hue’) whenever they feel stressed, unwell or just want some peace of mind.
“Exercise is as important as breathing and I believe in treating the cause, not just the symptom,” says physiotherapist Dr Pooja Rai. She is an exercise bible and a posture expert. With good reason. Her Posture Clinic in Sector 3 is the result of her graduation from KLES Institute of Physiotherapy and studying Stott Pilates from Toronto, Canada.
Vijay Kundaji didn’t really figure in my list of friends, though we met at regular intervals during Citizens for Bengaluru meetings. He seemed reticent and a man of few words who liked a comfortable corner — unlike me.