HSR Layout is full of events that are a welcome mix of the old and new, the inspirational and aspirational, informative and entertaining. Take your pick. The events suit everyone, and there is something for everybody… almost.
FEB 9, SATURDAY EVENTS
FITNESS
Meditation Session for Deep Relaxation
6-7pm
Vivekananda Health Global, 61, 11th Main Rd, Sector 6, HSR Layout
Rs 350
This meditation is a simple and effective technique to relieve stress and induce deep sleep and relaxation. It is based on the principle of stimulation and relaxation. There are proven results that, this meditation can reduce the number of hours needed in order to feel rejuvenated.
Benefits of this practice:
This meditation for 25 mins, give much more rest than 6 hours of sleep
Reduces Metabolic Rate by slowing the breath
Deep relaxation to all parts of the body
Helps in promotion of Positive Health
This special technique involves a series of relaxation practices with physical postures which takes an individual to deeper level of relaxation leading to decreased thought process.
There are limited seats available. RSVP at the earliest.
NIGHTLIFE
Valentine’s Week
7pm-1230am
Lounge 189 Resto Bar, 756/L-189, 6th Sector, HSR Layout, Silkboard Junction
Playing the best of Bollywood and Punjabi music. Drop in with your friends or call your love and ask them to be your valentine. This time, they have your favorite DJ artists of Bangaluru. Complimentary drinks. Unlimited cocktail shots.
WORKSHOPS
Cartoon character design
10am-2pm
Arena Animation, #2802, 27th Main Rd, Agara Village, 1st Sector, HSR Layout
Free
A free one-day workshop on learning how to design your own cartoon characters. No prior experience required, just bring your creativity and imagination and we’ll provide everything you need to work with. This workshop is open to all, those who have a natural gift for art and those who know nothing and can draw nothing. Conducted by Manjunatha C, senior pre-production faculty at Arena and Dev Thapar, an artist and comic illustrator.
STANDUP COMEDIES
The Vineyard Comedy Show 5.0
Hindi, English, 1hr 30mins
8.30pm onwards
Grapevine, 43, 22nd Cross Road, Sector 3, HSR Layout
₹199
The Vineyard Comedy shows bring you the best of upcoming acts from Bangalore showcasing three comedians: Anand Rathnam, Kartikeya Fatwani, and Harman Preet Singh. There will be other surprise spots as well.
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EVENTS ON FEB 10, SUNDAY
STANDUP COMEDIES
Joke It Off
English, Hindi, 1hr 30mins, age 18+
4pm onwards
Howlin Wolf, 170, 9th Main Rd, Sector 7, HSR Layout
₹199
The best way for you to close your weekend with upcoming comedians in Bangalore. Join them at a global bistro that also has exciting cuisine to offer.
WORKSHOPS
Vedic Maths Teachers Training Programe
1030am-5pm
Blue moon hotel, Jakkasandra Cross Rd, Teacher’s Colony
Rs 1999
Targeted at teachers, housewives, students, and retired officials, among others, this offline course will not only present the topics of Vedic Math in an easy to understand, easy to apply and easy to remember fashion, but also provide you with a certification that can help you in your professional career. After this course, you will be able to train students for entrance exams which require speed like GRE, GMAT, SAT, MAT and so on. This is a certified course, presented and certified by ‘The Vedic Maths Forum’, India. You will not only be able to train the students but also be able to do calculations faster yourself. What’s in the course: 45 LIVE online classes, and three workbooks on Vedic Maths worth Rs 3500 for free. High Speed Vedic Mathematics is 10-15 times faster than normal Maths.
I.Can.Defend.Myself
3pm-4pm
F45 Training, 249, 2nd Floor, Shiva Arcade, 19th Main, Sector 4, HSR Layout
Rs 649
Would you be able to defend yourself if someone were to physically attack you? Learn situation-based Combat Training for Self Defense & Protection by World Renowned Grand Master M H Abid & Ex-Army Officer Major Dhrubajit Das. Open to everyone over 12 years, this workshop is a two-hour self-defense course designed for working professionals to teach techniques in real life crisis situations. The course is taught by ex-army officials. Regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques and be prepared for real-world violent situations.
This workshop enables you to:
1. Boost confidence using body language
2. Improve awareness & quicken your reflexes
3. Learn how to use voice in tricky situation and how to get out of the situation
4. Get out of physical grabs and holds
5. Kicking, punching & blocking techniques
6. Protection inside and outside homes
About the Tutors
Grand Master Abid is the Asia Head – International Kick Boxing Federation. He has more than 40 years of coaching experience and has been training police personnel in self-defense and protection.
Dhrubajit Das is a former Indian Army officer (Major). He is a Holistic Counsellor, Fitness and Unarmed Combat Expert, Healer and a Kriya Yogi.
